YOSEMITE NATIONAL PARK, Calif. - Day after day, the two Americans who completed what had been considered the worlds most difficult rock climb bloodied their fingertips, endured bruising falls and balanced their bodies on handholds as small as coins.But while living for more than two weeks on a sheer granite wall, they still enjoyed a few comforts sent up from the Yosemite Valley below: coffee, Indian food, chocolate and an occasional nip of whisky.Now they hope their feat inspires others to follow their own passions.Tommy Caldwell and Kevin Jorgeson became the first to free-climb the Dawn Wall on the famous El Capitan rock formation in Yosemite National Park. Unlike climbers who need more elaborate equipment, the pair relied entirely on their hands and feet and physical strength, using ropes and harnesses only for safety in case of a fall.Speaking Thursday to reporters, both men said they had been touched by the number of people who drew inspiration from their journey up a half-mile of pale stone.Jorgeson said the climb should illustrate the virtues of teamwork and teach people not to give up on their dreams.In an interview with The Associated Press, he said the experience recalibrates your perception of what you can do and whats possible. Now that weve done this, who knows what comes. I have a whole new bar for whats possible and what Im capable of personally.The trek began Dec. 27. In the 19 days that followed, the two lived on the wall itself, eating and sleeping in tents fastened to the rock thousands of feet above the ground and battling painful cuts to their fingers.They also took punishment whenever their grip slipped, pitching them into swinging falls that left them bouncing off the rock face. The tumbles, which they called taking a whipper, ended with startling jolts from their safety ropes.Caldwell described how support climbers provided them with fresh fruit and vegetables every five days. They also had Indian food, burritos and other pretty normal stuff, including coffee. For treats, the two enjoyed chocolate and Woodford Reserve whisky.We like to say you cant put a price on morale, Caldwell told the AP, speaking in a whisper because he had lost his voice from shouting so much during the climb.There wasnt much downtime, Caldwell said, but in spare moments he read from the autobiography of legendary climber Barry Blanchard.Asked why the achievement resonated with so many people, Jorgeson said the Dawn Wall personifies dreaming big and making it happen. Its just a super-concrete example and an iconic, beautiful place with amazing images and a great story of perseverance and teamwork and making it.Caldwell, 36, of Estes Park, Colorado, and Jorgeson, 30, of Santa Rosa, California, trained for years to get ready.Ken Yager, president of the Yosemite Climbing Association, noted past milestones on El Capitan, starting with the first people to make the climb in 1958, followed decades later by the first one-day ascent and the duo who set a speed record in 2012 at 2 hours, 23 minutes. The latest accomplishment adds to that history, Yager said.Caldwell and Jorgeson proved that theres still a golden age in Yosemites climbing, Yager said.Jorgeson said Caldwell first envisioned the climb in 2007. After seeing a short film about his ambition to free climb the Dawn Wall, Jorgeson called to ask Caldwell if he needed a partner.They started their plans in 2009.I never thought rock climbing could garner so much attention from the world, Jorgeson told reporters. Its kind of crazy and a little uncomfortable.Mike Gauthier, chief of staff for Yosemite National Park, said the climb celebrated human achievement.Adventure can still be found on public lands and in the national parks today in 2015, he said. Tommy and Kevin, thank you for showing us that.There are about 100 routes up the rock known among climbers as El Cap. Even the Dawn Wall had been scaled. Warren Harding and Dean Caldwell (no relation to Tommy) made it up in 1970, using climbing ropes and countless rivets over 27 days.No one, however, had ever made it to the summit in one continuous free-climb — until now.The pioneering ascent comes after failed attempts by both men. They only got about a third of the way up in 2010 when a storm turned them back. A year later, Jorgeson fell and broke an ankle in another attempt.This time, as the world watched and followed on Facebook and Twitter, Jorgeson got stalled in a lower section that took 11 attempts over seven days.I didnt want to accept any other outcome but getting up that route, Jorgeson said on Good Morning America. I tried to push all the negative thoughts of not being able to do it out and picture getting across that traverse, and thats eventually what happened. Thibaut Courtois Belgium Jersey . DeGrom outpitched Jake Peavy in a tantalizing hitless duel that carried into the seventh inning Saturday night before the New York Mets broke loose and beat the San Francisco Giants 4-2. Nacer Chadli Jersey . 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Kenny Miller scored from the penalty spot and Camilo Sanvezzo came off the bench to add two late goals as the Whitecaps kept their playoff hopes alive with a 3-0 victory over the sagging Impact on Saturday afternoon.DAVIE, Fla. - The players union representative from the Miami Dolphins says the fallout from their bullying scandal is overblown because every NFL team has a similar locker-room culture. Long snapper John Denney, a nine-year veteran, said Monday he hadnt read the investigative report on the Dolphins case. But any harassment among players is nothing new, he said. "Its overblown, because this has been my experience with the league my entire career from Day One," Denney said in a telephone interview. "If something needed to be done, it needed to be done a long time ago. It has never escalated. I never saw conditions worsen. I guess were late in getting to the issue. "I would be comfortable in saying if you put an investigation on any of the 32 teams in the NFL, youre going to come out with the exact same results." In a report released Feb. 14, investigators found guard Richie Incognito and two other offensive linemen engaged in persistent harassment directed at tackle Jonathan Martin, another offensive lineman and an assistant trainer. Denney, at 35 the Dolphins oldest player, said behaviour among players was no different last year than when his NFL career began in 2005. Bullying of rookies was common then, too, he said. "When I came into the league, I assumed I was going to accept it or find a different line of work," Denney said. "I dont agree with the lifestyles of some of guys on the team, but if I have an issue, I can address it with individual people. If I felt uncomfortable with a situation, I would address it or find something else to do." Denney made his comments following a celebrity golf tournament organized by former Dolphins star Jason Taylor that included several current Miami players. Quarterback Ryan Tannehill said hes confident the necessary changes will be made to ensure a healthy locker-room environment. Tannehill made his first public comments regarding the 144-page report. "I saw a few pages of it," Tannehill said. "I got overwhelmed by 140-and-whatever pages and skipped it. Im just glad its out. The evaluations and summaries have been made, the points have been taken and now we can move forward.dddddddddddd Theres no more being anxious about it coming out. Weve had the consequences and repercussions, and now we can put it in the past and move forward." The Dolphins fired offensive line coach Jim Turner and longtime head athletic trainer Kevin ONeill for their roles in the scandal, and coach Joe Philbin pledged to improve the workplace culture. NFL punishment of players who engaged in harassment may be forthcoming in the form of fines, suspensions or both. Tannehill could find him playing behind an entirely new line to start the 2014 season. Even so, he considers fallout from the scandal in the past. "I think its behind us at this point," he said. "Obviously well try to learn from it and correct things coach Philbin and the coaching staff feel need to be changed. We want to have a healthy locker room." Tannehill, a starter since the first game of his rookie season in 2012, was a member of the teams leadership council last season. But at 25, he said hes still growing into the role of a leader. "You definitely get more comfortable speaking up at certain times," he said. "You have the respect. Thats the big thing — having the other guys respect in the locker room. You cant come in with no respect and try to own the place. At this point hopefully I have some respect in the locker room, and now I can assert myself." Taylor is part of an advisory group formed last fall by team owner Stephen Ross that also includes Tony Dungy, Don Shula, Dan Marino and Curtis Martin. The group, which has yet to meet, will review organizational conduct policies and make recommendations on areas for improvement. "We have all seen the report," Taylor said. "We know what it says. In the coming days and weeks we will have a discussion about it, and that discussion will stay between me, Mr. Ross and the other members of the committee." ___ AP NFL website: www.pro32.ap.org and http://twitter.com/AP_NFL ___ Follow Steven Wine on Twitter: http://twitter.com/Steve_Wine ' ' '