NEW YORK -- Three words raced through Seattle Seahawks linebacker Malcolm Smiths mind as he streaked toward the end zone in the Super Bowl, returning his interception of a pass by Peyton Manning: "Dont get caught." That, Smith explained Monday at a news conference, would be the "typical thoughts a defensive player (would have) with the ball." And he heeded his own advice, going 69 yards for a touchdown on that play. He added a fumble recovery later and earned MVP honours as Seattle beat Mannings Denver Broncos 43-8 for the Seahawks first NFL championship. At no moment during Sundays action did Smith think he would take home the award. His teammates did. "Even during the game," Smith recalled, "guys were like, You might be MVP. And I was like, No way. No way. Not me. But to be here, its just pretty cool." Smith is not one of those players who long ago seemed destined to wind up getting the keys to a new vehicle the day after the Super Bowl, a sponsors prize for the big games best player. Coming out of college at Southern California -- where he was coached by the Seahawks current boss, Pete Carroll -- Smith wasnt invited to the NFL combine, where top prospects are measured and evaluated. Then, when the 2011 draft rolled around, he wasnt taken until the seventh round, the 242nd player chosen. Seems to fit right in with the Seahawks, more than a third of whom werent even drafted at all. "He didnt like it, but he had to go in the seventh round. Hes proven otherwise, just like a lot of other guys in our program," Carroll said. "I think it was extraordinary last night to see Jermaine Kearse score a touchdown, and Doug Baldwin score a touchdown, and Malcolm gets in the end zone and scoops up another fumble," he continued. "Guys that are not the heralded guys coming in competed in our program and found a way to contribute in enormous ways." By way of explaining in a euphoric locker room Sunday night why he was an appropriate choice for an MVP from these Seahawks, Smith said: "Im just fortunate to be a part of it, fortunate to get opportunities. Im happy to be amongst a bunch of guys that play with attitudes and chips on their shoulders. Im happy to represent that." He went on: "You might have been overlooked. You might feel like you can make plays and never got the opportunity." Truth is, the Seahawks were the lucky ones. Because even though Smith was not supposed to be a starter this season, a player with zero interceptions in his first two years in the league, he always was ready when called upon. Pegged mainly as a special teams guy, Smith earned notice with his speed and ability to handle both outside linebacker slots. When Bruce Irvin was suspended for four games in May for violating the leagues policy on performance-enhancing substances, it was Smith who filled in as a starter. When Bobby Wagner was sidelined, and K.J. Wright slid over to middle linebacker, Smith got another opportunity to start. And when Wright broke his right foot late in the season, guess who Seattle called upon: Yep, Smith, of course. Then suddenly, on Sunday, there he was at the Super Bowl, in the right place and right time, as usual. It was Smith who wound up with the victory-sealing interception at the end of Seattles NFC championship game victory two weeks ago, grabbing the football after Richard Sherman deflected a pass in the end zone. And then, in the biggest game of all, Smiths pick-6 off a fluttering ball -- after teammate Cliff Avril made contact with Manning during the throw -- made it 22-0 late in the first half Sunday, and Seattle was on its way. "I was like, Again!? No way. I didnt believe it," Smith said. He grabbed a fumble later, too, capping quite a late-season surge. "Ive always just been taught to run to the ball and good things will happen for me," Smith said. "I played running back as a kid, so its always been the most exciting thing to have the ball in my hands." Nike Vapormax Nere Scontate . In the Brewers six games this season, no starter has allowed more than three runs. "We see the guy in front of us do a great job and we want to do even better," Gallardo said after the Brewers beat the Red Sox 4-0 on Sunday, his second straight scoreless start. Nike Vapormax Scontate . Clevelands manager had just watched his team lose 5-3 to Kansas City, which completed a 2-6 homestand and dropped the Indians 2 1/2 games behind Detroit in the AL Central. http://www.vapormaxscontateoutlet.it/vapormax-nere-scontate-outlet.html . -- Michael Phelps is 0 for 1 in his comeback to the pool. Vapormax Nere Scontate . The Senators will put the busy off-season and training camp behind them when they open their regular season on the road. They kick things off Friday against the Buffalo Sabres and then head to Toronto to take on the Maple Leafs on Saturday. Nike Vapormax Scontate Uomo . He still wanted out. "It just seemed like the direction they were going didnt fit what I thought my career was going to be," Kesler said. "At the end of the day I want to win a championship and I want to win it now, and four years is a little too long for me.ENGLEWOOD, Colo. -- Broncos linebacker Von Miller has agreed to perform 24 hours of community service and take a driving course before Jan. 23, at which time his lawyer will enter guilty pleas for minor traffic violations. Millers lawyer, Abraham Hutt, said neither he nor prosecutors thought Miller had to be present for his Arapahoe County Court hearing Monday morning. Magistrate Christiina Apostoli wanted him there, however, so Miller was summoned from the teams nearby headquarters.dddddddddddd Players were off Monday. When coach John Fox met with the media, he said Miller "was just going on his lawyers advice," not to attend the hearing before being called to go over to the courthouse. Miller does not have to attend his Jan. 23 court hearing. ' ' '