WICHITA, Kan. -- Wichita State will carry its pursuit of perfection into the Missouri Valley tournament. Cleanthony Early scored 19 points, Ron Baker added 13 and the second-ranked Shockers rolled to a 68-45 victory over Missouri State on Saturday, easily putting away a team that had given them fits this season. Relying on the same stubborn defence that carried it on last years improbable March run, Wichita State (31-0, 18-0) became the first team since Saint Josephs in 2004 to enter its league tournament unbeaten. The Shockers will have a first-round bye in St. Louis next week. Missouri State (19-11, 9-9) had them in trouble when they met Jan. 11 in Springfield, Mo., but the Bears blew a 19-point second-half lead and ultimately lost 72-69 in overtime. They never came close to making it a game Saturday, trailing by double-digits in the opening minutes. The Shockers are off to the best start since UNLV began 34-0 and lost in the 1991 national title game. Theyre also off to the best start by a Missouri Valley team since Indiana State, led by Larry Bird, won its first 33 games and fell to Michigan State in the 1979 title game. The Shockers last loss came in the Final Four, too -- to eventual champ Louisville last year. Putting this one away early gave a sellout crowd that had braved the threat of freezing rain ample opportunity to celebrate. Waving signs that applauded their unblemished record, fans packed inside Koch Arena serenaded a senior class led by Early that managed to elevate the program from a solid mid-major into a national power in the midst of a memorable season. Along with fellow seniors Chadrack Lufile, Kadeem Coleby and Nick Wiggins, Early gave coach Gregg Marshall a bear hug when he checked out for the final time in the closing minutes. Jarmar Gulley scored 15 points to lead Missouri State, which was dominated on the boards, in transition and just about everywhere else in losing its 10th straight against ranked teams. Unlike the first meeting, when it was Wichita State that stumbled early, Missouri State missed 18 of its first 22 shots, suffocated under token pressure and never got into a rhythm. When the Bears werent blowing layups, they were turning the ball over, leading to some easy baskets at the other end. Wichita State shot 57 per cent from the field in the first half, a big reason why it had built a 20-point lead just before the break. The trio of Early, Baker and Fred VanVleet picked up where it left off out of the locker room, Early scoring quickly and Baker hitting a long 3-pointer to keep Missouri State at bay. In fact, the only interesting moment of the second half came when Lufile was fouled with about 10 minutes to go. After missing his first seven free throw attempts, the big senior forward -- with the crowd rising to its feet -- finally got one to rattle home. Of course, it hardly mattered that Lufiles foul shooting wasnt perfect. Everything else about Wichita State is these days. 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Cheap Air Max 97 Blue China .J. -- Freshman Eli Carter scored a career-high 31 points and hit the go-ahead basket in the second overtime as Rutgers rallied to stun No. Cheap Air Max 97 Black China .com) - The Boston Bruins announced Monday that the team has signed goaltender Niklas Svedberg to a one-year contract.Another week is in the books. Ive said it before, Ive worked with top pros and I could have made my own program. Folks, Im learning why top pros bring in people like me. Its the demand for something more. If it was up to me, Id stop at about 385 feet on the Jacobs Ladder. The mission is 500 feet, with a coach there, I dont get to stop. This weeks lesson in preparation was in setting goals, and achieving measureable results along the way. At 33-years- old (January 26th was my birthday), Im just barely old enough to be an expert. I like to consider myself a smart expert. Meaning, I have a mentor whos got more knowledge and more important, experience. This is the reason Im at Elite Performance. There is no replacement for the learning I am doing while working and training under Jeff Fisher (Fish). This is how the strength and conditioning world will grow, young coaches getting to benefit from someone who has created champions over the decades. Ive got an old school coach, who is current with the latest science and technology. This is what is leading to better and better athlete training. Fish knows what the human body is capable of, he also knows what it has to do to be in championship form. That means each week, we plan to make me push a little harder. Its like walking the edge of a cliff. Im getting the best view, and Im safe because my spotter knows what hes doing. You see a lot of training injuries in MMA. Its the hardest spport to get an athlete to the game in working order.dddddddddddd Those need to be reduced by strength and conditioning. Im doing a lot of work right now, and most pros do as they go through to ensure muscle balance and flexibility. That in addition to short bursts of sprinting ensure safe conditioning, the only danger in training should be during sparring. For fans reading and wanting a bit more of a taste of what its like to do the strength training side. Set some goals this week. Select a weight you want to bench press, squat, and dead lift. Also, set a time to run a mile and a half in, and something like how many burpees you want to do in 60 seconds. Give yourself a 90-day time frame and work to reach those goals. If its 40lbs more on the squat, thats only 3.5lbs a week. Thats doable Consult with a professional for two reasons. First, you need the push. Im in the best shape of my life and its solely thanks to the environment I train in at Elite, pro athletes, and motivated people take everyones training to the next level. Second, you need to set goals that are achievable, safe, and will take you to your goal. You have to keep fitness fun for you, and make you appreciate the effort that goes into getting fight ready. The push is on this week, and my next goal is going to be jumping higher in plyometrics. Exercise is fun again, Ive found a challenge, and like the pros Im training next to, Im getting better each day. ' ' '