PRETORIA, South Africa -- His voice shaking, Oscar Pistorius took the witness stand Monday for the first time, testifying that he was trying to protect the girlfriend he killed and that he became so tormented by memories of the fatal shooting and panic attacks that he once hid helplessly in a closet. Pistorius also offered an apology to the family of Reeva Steenkamp, who died from multiple wounds after the double-amputee runner shot her through a closed toilet door last year in his home. He said he mistook Steenkamp for an intruder. Prosecutors allege he killed her after an argument. "There hasnt been a moment since this tragedy happened that I havent thought about your family," the athlete said at the murder trial as Steenkamps mother, June, looked impassively at him in the courtroom. "I was simply trying to protect Reeva. I can promise that when she went to bed that night she felt loved," Pistorius said. Pistorius display of anguish and remorse was a marked departure from the testimony of some prosecution witnesses whose accounts painted a picture of the runner as a hothead with a jealous streak, an inflated sense of entitlement and an obsession with guns in the months before he killed Steenkamp, a 29-year-old model. He has yet to be cross-examined about the shooting in the early hours of Feb. 14, 2013, and that testimony is likely to be the centerpiece of a trial being broadcast on television and followed around the world. Pistorius was charged with premeditated murder and faces 25 years to life in prison if convicted. Some analysts think the judge, who will decide the case, will consider a lesser charge such as homicide, which could still send him to prison for years. Pistorius, 27, spoke in a soft, quavering voice at the start of his testimony, forcing Judge Thokozile Masipa to ask him to speak more loudly. He stood at first, stifling sobs as he said he was on antidepressant medication and sometimes woke from nightmares to the "smell of blood." Defence lawyer Barry Roux, who had aggressively challenged prosecution witnesses since the trial began March 3, led Pistorius gently through events in a life that was held up, in the runners heyday, as an inspiring tale. Pistorius was born without fibula bones because of a congenital defect, and his legs were amputated when he was 11 months old. He ran on carbon-fiber blades and is a multiple Paralympic medallist . He also competed at the London Olympics but didnt win a medal. Pistorius described the positive role of his mother, Sheila, and his grief when she died when Pistorius was a teenager. He spoke about the sacrifices he had made for his athletic achievements, his work with charity and how religion was important to him. Pistorius said he has been taking antidepressant medication since the week after he killed Steenkamp and has trouble sleeping. He described one night when he went to hide in a closet after waking up in "a panic." "I climbed into a cupboard and I phoned my sister to come and sit by me, which she did for a while," Pistorius said. His voice broke again, and he struggled to speak when he described how Steenkamp was "a blessing" in his life. Yet in cellphone messages revealed by the prosecution, Steenkamp had once said that Pistorius scared her. Pistorius will return Tuesday to continue testifying after the judge granted an early adjournment because she said Pistorius looked "exhausted." Pistorius said he had not slept the night before. "Im just very tired at the moment .... I think its a lot of things going through my mind," he said. "The weight of this is extremely overbearing." Pistorius also described how he felt vulnerable to crime, an attempt to explain his claim that he reacted to what he thought was a dangerous intruder in his bathroom by shooting with his 9 mm pistol. He said his mother slept with a gun under a pillow, and that his family had been hit by house break-ins and carjackings over the years. He said he had sometimes been followed by unidentified people while driving home. Pistorius also referred to an incident in which he was allegedly assaulted at a social function in late 2012 and had to have stitches on the back of his head. Prosecutors have provided a contrasting picture with evidence indicating that he had been reckless with firearms in public, allegedly shooting his gun out of a sunroof on a road and asking a friend to take the blame for him when a gun was fired under a table in a busy restaurant weeks before he killed Steenkamp. Cheap College Jerseys . 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Doubles are set for Saturday with reverse singles on Sunday to decide which team reaches the quarterfinals.INDIANAPOLIS -- Michael Sam needed no introduction. He provided one anyway, subtly spelling out his desire to be known simply as a football player whose sexuality isnt a national story. "Good afternoon. My name is Michael Sam. I play football for the University of Missouri," he said to commence his first public appearance since announcing hes gay. Sam smiled and laughed often during a 12 1/2-minute news conference at Lucas Oil Stadium, looking relaxed, jovial and confident while taking questions from the hundreds of reporters surrounding the podium. Despite credentials that include the Southeastern Conference co-defensive player of the year award, Sam is projected only as a mid-round pick in the draft in May. Hes 6-foot-2 and 260 pounds, falling somewhere between a defensive end in a 4-3 scheme and an outside linebacker in a 3-4 system. Where he winds up, Sam said he doesnt care. "Im a pass rusher. If you put me in a situation to get the quarterback, Im going to get the quarterback. Whoever coaches or GMs, this league is a passing league. Id like to believe in myself as a good pass rusher," Sam said. Hes not worried about being accepted, either, in light of the bullying scandal that emerged in Miami. "If the Miami Dolphins drafted me I would be excited to be a part of that organization," Sam said. "But Im not afraid of going into that environment. I know how to handlle myself.dddddddddddd I know how to communicate with my teammates. I know how to communicate with the coaches and other staff I need to communicate with." Mostly, Sam wants to communicate this: "I just wish you guys would just see me as Michael Sam the football player instead of Michael Sam the gay football player." His former Missouri teammates certainly did. "Hes happy with who he is. He doesnt shy away from who he is. Mike Sam has got a lot of personality. Hes a great guy. Hes not going to be any different than who he is every day," said wide receiver LDamian Washington, one of several ex-Tigers stars here for the NFLs annual scouting combine. If Sam were to slip down the draft board, determining a bias against his orientation or a fear of the potential distraction would be near impossible. If teams pass on him, theyre likely unsure how his combination of size and speed fits with their defence. "You only need one team. One team that believes in you. Theres 32 teams. You need one team," Washington said. Coaches and executives around the league were asked often this weekend for their thoughts on how Sam would fit, both on the field and in the locker room. "He would be welcomed, no different than any other player we have," New York Jets coach Rex Ryan said, adding: "The big thing we always talk about is respect in our locker room." ' ' ' the team. ' ' '